Hepatitis cannot be eaten or drunk. List of permitted and prohibited foods for the treatment of hepatitis C. Diet after illness

There are viruses that, upon entering the body, cause irreparable damage to a certain organ, for example, hepatitis C seriously affects the liver. If the disease is not detected in time, it quickly becomes chronic, and therapy will take a long time. Along with drug treatment, diet is very important for hepatitis C. It can reduce the load on the liver and at the same time fill the body with nutrients, vitamins and minerals.

The liver is the main organ that facilitates the digestion of food by producing enzymes that break down fatty foods and protect the body from harmful toxins.

With hepatitis C, liver cells suffer greatly; the remaining healthy ones cannot cope with heavy loads, so they need to be helped by taking only healthy foods.

Following a diet will help stop the spread of the disease and speed up the treatment of even the chronic course of the disease, and in its acute form it will reduce the likelihood of complications.

Among the mandatory conditions for following the diet are the following:

The diet should be followed for two years, about 3 kg of healthy food should be eaten per day, and if a patient with hepatitis is obese, then no more than 2 kg is recommended.

It’s easy to get used to such a diet, especially if you know that eating these foods stimulates a speedy recovery.

What should you not eat if you have hepatitis C?

First of all, you need to exclude smoked, fried and canned foods, and in addition, you are not allowed to take foods from the list below:

It’s difficult to give up your usual foods, but by doing it gradually, you can really help your liver recover.

Required amount of nutrients

Therapeutic nutrition involves following table number 5, while food consumption must be balanced, and a certain amount of nutrients must be consumed per day.

Their approximate dosage is given in the table:

Products	Amount consumed per day, in grams
carbohydrates	450
vitamin C	200
proteins, fats	100
a nicotinic acid	20
iron	15
carotene and salt	10
vitamin B 2	4
vitamin B 1	2
phosphorus	1.6
calcium	0.8
magnesium, vitamin A,	0.5

Per day, according to diet No. 5, you should consume at least 3100 Kcal per day.

Diet tables for different manifestations of hepatitis C

Liver-restoring products are different for each diet and are consumed in a certain amount for each phase of the disease.

Diet during exacerbation

It maintains the normal state of the body and improves well-being. When followed, the pain in the right side is reduced and the energy deficit is replenished. All the foods listed above are recommended for consumption, and the consumption of fat and salt is reduced.

During the acute stage, you should follow a strict diet, and after treatment of hepatitis, you can switch to a more relaxed food consumption schedule.

Alcohol is completely avoided, as it has a strong toxic effect on liver cells. During moments of exacerbation of the disease, even many foods cannot be consumed, and the person must follow a more gentle diet No. 5a.

It provides for a reduction in the consumption of salt and fat, the latter only up to 70 grams. Proteins are consumed up to 80 grams, and carbohydrates up to 350. Meals are carried out according to a clear schedule, it should be fractional. The daily calorie content of all consumed foods does not exceed 2400-2500 calories.

Food is boiled or steamed. It needs to be ground to a puree. It is advisable to consume more liquid, along with water, drink jelly, freshly squeezed juices, decoctions and compotes.

During an exacerbation period, soups with vegetable broth, low-fat dairy products, non-acidic berries and fruits, rice and buckwheat porridges are welcome.

You should not eat: fatty meat and fish, salted, canned and smoked foods, fatty broths and dairy dishes, drink strong tea, coffee and alcohol, and also refrain from adding spices and herbs to food.

Diet for chronic hepatitis C liver

The advanced form of this disease significantly worsens the quality of life; it is difficult for a person to carry out his usual activities; a diet will help relieve pain.

As the disease progresses, the patient may become disabled or even die. In the first stages, the disease in chronic form can be asymptomatic, and table No. 5 is prescribed during the course of the disease, both at the beginning and in severe cases.

While following the diet, you need to give up bad habits; the patient’s diet should contain the same foods as in diet No. 5a, and eggs, mushrooms, canned food, and fatty foods are among those prohibited.

Recipes for patients with hepatitis C

Various vegetable broths can be prepared as first courses. Barley soup is useful for baking.

Barley itself has an enveloping, antispasmodic and anti-inflammatory effect.

Pearl barley soup is prepared from 200 grams of cereal, 350 grams of potatoes, 120 grams of carrots and 100 grams of sour cream. For taste, add herbs and butter.

Preparation of the soup is as follows:

For the second course, you can cook steamed cutlets and boil vermicelli. Cutlets are prepared from 100 grams of bread, 500 grams of veal, a little butter and finely chopped herbs.

Cooking cutlets:

the meat is washed under running water and then dried; dipping it with a paper towel will speed up the process;
the meat product is cleaned of veins, fat and films;
twist the meat and soak the bread in water or milk, then squeeze it out and combine with the minced meat;
Balls are formed from the finished minced meat, which are similar in shape to cutlets; they should be steamed.

For dessert you can prepare pumpkin with prunes. The latter has a laxative effect, which is especially important for those who suffer from constipation.

The preparation is as follows:

The pumpkin is peeled, grated and boiled in milk; as soon as it is clear that the vegetable is almost ready, semolina is added to it.
The prunes, along with the pumpkin, are cut into pieces and boiled.
Dried fruits are added to the prepared porridge, and egg whites are added to it. Honey is added for sweetness. Everything is mixed and after laying out in the form is baked.

Before serving, the dessert is brushed with low-fat sour cream.

Following a diet for hepatitis C can ease the work of the liver; the diet should be designed so that it includes only approved foods. It is best to discuss the correct preparation of food and its intake with your doctor.

Video

Judging by the fact that you are reading these lines now, victory in the fight against liver diseases is not yet on your side...

Have you already thought about surgery? This is understandable, because the liver is a very important organ, and its proper functioning is the key to health and well-being. Nausea and vomiting, a yellowish tint to the skin, bitterness in the mouth and unpleasant odor, dark urine and diarrhea... All these symptoms are familiar to you firsthand.

But perhaps it would be more correct to treat not the effect, but the cause? We recommend reading the story of Olga Krichevskaya, how she cured her liver...

Hepatitis C is considered the most severe type of viral hepatitis. The causative agent of the infection is HCV, which disrupts the functioning of the liver and provokes severe poisoning of the body. The infectious agent is transmitted parenterally (through blood). In most cases, hepatitis has a hidden course and often becomes chronic. Getting rid of the virus is quite difficult, so treatment must be comprehensive.

If a person has been diagnosed with hepatitis C, then he must take medications, lead a healthy lifestyle, and follow nutritional rules. The last point of complex therapy is of key importance. A diet for hepatitis C will help get rid of unpleasant symptoms, and in the absence of negative factors, it will speed up liver recovery.

Nutrition rules

The diet for hepatitis C is aimed at unloading the liver affected by viruses. To do this, you need to adjust (increase or reduce the amount of individual components) a standard balanced diet. It is important to choose the right products on the menu; in addition, you should pay attention to the way they are processed and diet. After the patient follows these rules, damaged cells and tissues are renewed, the functionality of the hepatobiliary tract (liver, gallbladder, its ducts) is normalized, metabolism is normalized, and the formation of its own enzymes is accelerated.

The diet for patients with hepatitis includes proteins, fats, carbohydrates, vitamins, and minerals. Moreover, the amount of these substances in the body must be strictly balanced (proteins, fats, carbohydrates - 1:1:4). That is, the amount of fats and proteins is limited, instead the diet is replenished with carbohydrates. This is necessary to reduce energy expenditure during the breakdown of food and speed up recovery.

The amount of animal proteins is up to 60% of their total. Vegetable fat content is about 25%.

Carbohydrates are represented by starch, sugar, fiber, and pectin. The patient can get sugar from fruits, berries, dairy products, and honey. In addition, it is important to consider the amount of vitamins and minerals that enter the body every day.

Many patients are interested in the question of how to eat during illness. During the day, the energy value of food should not exceed 2800 - 3000 kcal. It is important to eat 4 to 6 times a day (at the same time), but in small portions. That is, the diet contains 3 main meals, and the rest are snacks. As for the cooking method, the products are boiled, baked, steamed, and sometimes stewed. Fried foods, smoked foods, and salty foods should be avoided.

It is strongly recommended to chop the products before use. Cold and hot foods should be avoided; the patient should consume warm foods and drinks. It is important to exclude from the menu canned food, semi-finished products, as well as products of questionable quality or expired.

The patient's diet is supplemented with fruits, vegetables, cereals, dairy products, legumes, and cereals.

Food for hepatitis should be safe, healthy and varied. It is recommended to alternate the permitted dishes so that the diet is balanced.

If any product from the food basket causes an allergy in the patient or it is simply unpleasant for him to eat it, then it should be abandoned. In addition, it must be remembered that the composition of the diet for concomitant diseases may differ.

Diet table No. 5 is a specialized method of therapeutic nutrition, which was developed by Dr. M. I. Pevzner. According to this program, the menu reduces the number of foods that are rich in fat and cholesterol. The patient can eat vegetables and fruits with hepatitis, but must exclude fatty and fried foods from the diet.

Food intake is carried out from 4 to 6 times a day, in small portions and at a certain time

Diet number 5 reduces the load on the damaged gland and biliary tract (bile, its ducts) due to the fact that the patient eats healthy foods.

Doctors highlight the following principles of table No. 5:

Sufficient content of foods rich in proteins and carbohydrates.
Reducing the amount of fatty foods.
Products can be boiled, baked, steamed, and in rare cases, stewed.
Foods rich in fiber should be crushed before consumption. If the meat contains a large number of hard veins, then it must be passed through a meat grinder or finely chopped.
This cooking method, such as frying, is contraindicated in the treatment of hepatitis C.
It is worth giving up products that contain purines (compounds containing nitrogen) and oxalic acid.
It is recommended to avoid foods that provoke fermentation processes in the intestines. Such products contain coarse fiber and extractive substances that increase the production of secretions from the digestive glands.
For hepatitis C, it is recommended to reduce the amount of salt.
The daily amount of food should be divided into 4–6 meals, and the portions should be small.
It is highly recommended to drink filtered water on an empty stomach.

Nutrition for hepatitis C, according to table No. 5, helps restore liver function. This diet is indicated for hepatitis in remission, cirrhosis, pancreatitis (inflammatory damage to the pancreas), cholelithiasis, gastritis, etc.

When eating, you need to chew food thoroughly; quick snacks can worsen the patient's condition. There should be no canned food in the diet. Fish and meat are boiled before cooking, and then baked or stewed. It is necessary to reduce the amount of sugar, or better yet, avoid it altogether. It is recommended to eat seeds, vegetable proteins, and nuts.

The patient must follow the above-described nutritional rules for 2 years, or even throughout his life. The patient is recommended to consume up to 3 kg of healthy foods per day, and for obesity - about 2 kg.

According to diet No. 5, the amount of protein in the daily menu is 80 g, of which 60% is animal proteins. The amount of fat is 80 g, of which 30% is vegetable. The carbohydrate content is 400 g per 24 hours, while the amount of sugar is about 80 g. The daily dose of salt is up to 10 g. In addition, the patient must drink at least 1.5 liters of water per day.

Hepatoprotectors will help treat the liver and speed up its recovery: Essentiale, Karsil, etc.

Diet No. 5 is also indicated for hepatitis B; you can read about the rules of nutrition for this form of the disease in this article.

List of products for diet No. 5

Among patients who have been diagnosed with HCV, the question of what foods can be included in the diet is relevant. According to nutritionists, when the infection becomes chronic, the patient can supplement the menu with the following products:

For hepatitis, it is allowed to consume many foods that saturate the body with useful substances and speed up liver recovery

1. Drinks:

Black tea (not strong) with the addition of lemon and milk.
Decoction of rose hips.
Freshly squeezed juices diluted with warm water.
Compotes with fruits or dried fruits.
Kissel or fruit drink.

2. Liquid meals are the basis of the diet:

Soups with potatoes, cabbage, beets, zucchini, pumpkin, carrots.
First courses with cereals (buckwheat, semolina, rice, pearl barley or noodles).
Milk-based pasta soup.

3. Dishes with cereals:

Buckwheat, oatmeal, rice, millet porridge with water or milk.
Casseroles, soufflés, cereal puddings.
Porridge with dried fruits.
Bulgur or couscous porridge.
Flax seeds.
Pasta made from durum wheat.

4. Meat, fish, seafood dishes:

Calf, rabbit, chicken, turkey meat.
Milk sausages (small quantity).
Dishes from hake, pollock, pike perch, tuna, cod.
Fresh oysters, minimal amounts of squid and shrimp. This restriction applies to salmon.

5. Flour products:

Bread with bran or rye flour (preferably stale).
Galette cookies.
Bread made from sprouted whole wheat grains.
Bran.

6. Milk and products made from it:

Cheese (not the spicy variety).
Sour milk with a fat content of about 2%.

7. Vegetables:

Dishes from potatoes, cauliflower, pumpkin, zucchini, carrots, beets.
Neutral-flavored salads (iceberg, romaine, etc.).
A little paprika and tomatoes.
Sea kale.
Green beans.
Broccoli, celery.

8. Fruits and berries:

Sweet apples, bananas and pomegranates (a little), dried fruits.
Watermelon (2 pieces per day).

9. Oils:

Butter (30 g per day).
Refined vegetable oils no more than 15 g per day.

10. Sweets:

Boiled or baked fruits and berries.
Jelly, mousse.
Marmalade, candies without chocolate.
Homemade jam.
Minimum amount of sugar.
Lollipops (preferably homemade).
Caramel without seeds, sesame, nuts.
Sponge cake without cream and glaze.

If you have hepatitis, you can eat chicken or quail eggs, but the amount of yolk per day should not exceed ½.

The list of dishes for illness can be supplemented with vegetable salads, squash caviar, lightly salted herring, salads with boiled meat, vinaigrette, etc. Patients can also season their dishes with fruit, dairy, vegetable, sour cream, and soy sauce. Parsley and dill are not contraindicated. Vanilla and cinnamon are allowed as spices.

Many patients are interested in the question of whether it is possible to drink coffee if they have hepatitis C. According to diet No. 5, this drink is on the list of prohibited drinks. This restriction applies to cocoa, chicory-based drink, hibiscus, and soda. In addition, you should give up alcohol, whey, and store-bought juices.

Soups with fatty fish, meat, mushrooms, sorrel, spinach, and beans are contraindicated for patients. You should avoid barley, corn grits, and lentils. According to Pevzner, it is forbidden to eat offal, sausages, smoked, canned products, and fats.

Exclude puff pastries, pastries, pancakes, and fresh bread from the menu. Avoid salty cheese and fatty sour milk.

The question of whether it is possible to eat garlic if you have hepatitis is quite relevant. It is also better to avoid garlic and green onions. It is forbidden to eat fresh raspberries, oranges, tangerines, dates, pears, etc. Your doctor will advise you in more detail about the prohibitions during diet No. 5.

Diet No. 5a

To treat acute hepatitis, the patient must adhere to a strict diet. This is table No. 5a, which is as gentle as possible on the digestive system.

Diet No. 5a is prescribed for acute hepatitis

The diet menu for hepatitis C includes 80 g of protein, 75 g of fat, 350 g of carbohydrates. The amount of salt is reduced to 8 g, and the volume of liquid is increased to 2.5 liters. Patients wonder how many calories are in the diet of a patient with acute hepatitis. The energy value of the daily diet is 2400 kcal.

The patient eats often (5–6 times), but in medium portions. Acid-containing foods rich in cholesterol and purines are excluded from the diet.

You can eat boiled or steamed foods. A cooking method such as baking is also allowed, but so that the food does not have a crispy crust.

Patients with acute hepatitis can consume almost all dietary foods from table No. 5. Patients are interested in what they should not eat during an exacerbation of the disease from the above food basket. This restriction applies to rye bread, biscuit dough products, and hard-boiled eggs.

The question of what you can eat if you have hepatitis C in acute form is also relevant. It is recommended to consume carefully ground foods, such as pureed soups, cutlets or meatballs made from stringy meat.

Sample menu for the week

Nutritionists have compiled an example of a diet that corresponds to the rules of table No. 5 for the week. It contains the necessary nutrients and does not overload the liver.

Your doctor will advise you on the menu for hepatitis C in more detail.

Menu for hepatitis C for 7 days:
1. Monday:

oatmeal with dry fruits, black tea;
vegetable soup, baked chicken, compote;
rosehip decoction, biscuits;
mashed potatoes, fish cutlet, tea.

2. Tuesday:

protein omelet, tea;
vegetable soup with buckwheat, meatballs (steamed), compote;
Vegetable Salad;
meat pilaf, kefir.

Rice casserole, tea;
cabbage rolls, vegetarian borscht, jelly;
applesauce, oatmeal gingerbread;
buckwheat with meat, rosehip decoction.

4. Thursday:

soft-boiled egg, fruit puree, herbal tea;
boiled turkey, pea puree, juice;
dry biscuit, tea;
buckwheat porridge, bread and butter, tea.

5. Friday:

milk noodle soup, compote;
potato soup, boiled fish, jelly;
carrot and apple salad;
mashed potatoes, meat, kefir.

6. Saturday:

Cottage cheese seasoned with sour cream, boiled egg, compote;
vegetable soup with noodles, cutlets, rosehip broth;
fruit juice, cookies;
rice milk porridge, bread and butter, cheese.

7. Sunday:

lazy dumplings, tea;
vegetable soup, casserole of noodles and boiled meat, jelly;
banana;
semolina with milk, herbal tea.

Diet No. 5 demonstrates a restorative effect on the liver. The main thing is to adhere to the rules of nutrition.

Recipes for hepatitis C

In case of inflammatory disease of the gland, the diet can be replenished with tasty and healthy food.

Vegetarian borscht is one of the most popular dishes for hepatitis C

Dish recipes:

Vegetable soup. Take 150 g of zucchini, 100 g of carrots, chop and simmer in olive oil. Cut 300 g of potatoes, boil in 1 liter of water, add carrots, zucchini, salt and bring to a boil. Before eating, add carrot juice to the dish.
Borsch. Grind 2 beets. Cut 70 g of cabbage, 3 potatoes, 2 carrots into strips. Stew the beets and carrots, add to 250 ml of vegetable broth, which already contains potatoes and cabbage. When the vegetables are boiled, add 1 teaspoon of tomato and sugar to the liquid. After a few minutes, remove the dish and let it sit.
Protein omelet. Separate the white from the yolk and beat. Add a little salt and milk to the protein. Pour the mixture into a steamer and leave for 20 minutes. The finished dish can be decorated with herbs.
Take 100 g of lean meat, mince it, and boil the cabbage leaves. Pour 15 g of rice with water after boiling, leave for 20 minutes, then drain the water. Mix rice with minced meat, add 20 g of vegetable oil and 30 g of herbs. Form the cabbage rolls, place them in a cauldron, cover with water and simmer.

There are many more popular dishes that can be eaten with hepatitis C: meat noodle soup, cottage cheese pudding, rice casserole, berry jelly, baked fish with vegetables, etc. Therefore, food even during treatment can be tasty and varied.

Proper nutrition will help restore liver tissue, normalize the flow of bile and intestinal motility. In addition, the patient’s immunity is strengthened and the body becomes resistant to infectious diseases. True, the first results should not be expected earlier than after 3 months. Although many doctors advise following a diet throughout your life. Patients can obtain the right to free treatment for hepatitis C in a medical institution that implements the State Targeted Social Program for the treatment of this pathology at their place of residence.

Hepatitis C, like HIV infection, is a common disease. Symptoms of hepatitis C are successfully eliminated if the patient takes the necessary medications and also follows a dietary regimen. The diet for hepatitis C is not particularly strict, but you will have to follow it strictly. To ensure quick recovery and recovery after treatment, adhere to the principles of proper nutrition and follow diet No. 5.

Basic principles of proper nutrition

Every patient with hepatitis C will have to follow simple principles of proper nutrition throughout their lives, otherwise the risk of exacerbation of hepatitis increases significantly. During pregnancy, you should be even more attentive to the recommendations of nutritionists and follow a diet. The main task of the patient is to relieve the liver, which is affected by viruses that cause hepatosis. The following measures will help reduce the load on the affected organ:

Eat in moderation. The daily diet for hepatitis is 3 thousand calories, no more.
Meals should be fractional - 4-5 times a day.
Consume boiled or steamed food. Do not eat anything fried, smoked or salted.
Try to puree the food.
Consume warm foods, avoid hot ones.
Eliminate canned food, alcohol, processed foods, questionable and stale foods from your diet.
Add fruits, vegetables, grains, whole grains, dairy products, legumes, and cereals to your diet.
During the diet, consume pure still water and green tea.
Take vitamin complexes.
When eating food, do not be distracted: do not watch TV, do not look at photos, do not read newspapers - this way the food will be better absorbed.

Permitted and prohibited products

To relieve the load on the liver, a patient with hepatitis C needs to create his menu so that it does not contain foods prohibited for consumption. People with hepatitis are completely prohibited from consuming alcoholic beverages and spicy foods. You also need to stop consuming fats of unnatural origin (compound fat, margarine) and those that are poorly digestible (lard, palm oil, lard).

Authorized products:

meat, fish of dietary varieties, high-quality boiled sausage (“Doctorskaya”);
cereals, pasta;
vegetables, fruits, berries;
butter, vegetable oil;
low fat dairy products;
eggs – no more than 1 per day (hard-boiled, not fried);
sauerkraut (not sour);
soups based on vegetables and cereals;
natural juices (not sour);
rye, wheat bread (yesterday's);
weak green or black tea;
compotes, jelly;
marshmallow, jelly, jam, honey, marshmallow.

Prohibited products:

baked goods, freshly baked bread;
meat broths, soups based on them;
canned food,
any smoked, salty foods;
salted fish, caviar;
fried, hard-boiled eggs;
mushrooms;
conservation;
sour berries, fruits;
ice cream;
chocolate;
alcohol;
hot spices, salt in large quantities;
fatty dairy products;
legumes;
sparkling water;
margarine, cooking oil, lard;
onion, sorrel, garlic, radish, spinach, radish.

Rules for drawing up a treatment menu for patients in the acute stage

Difficult periods in the life of patients with hepatitis C are moments of exacerbation of the disease. During such periods, they are prescribed a special gentle diet No. 5A. This nutrition system comes down to reducing the consumption of fatty substances (no more than 70 grams per day) and salt (no more than 7 grams per day). The daily protein diet is 80 grams, and the carbohydrate diet is 350. The total calorie content of the diet should not exceed 2400-2500 calories per day.

Diet No. 5A involves split meals according to a clear schedule. It is better to steam or cook all food in the traditional way. It must be pureed and crushed mechanically. During the diet, you need to drink water and drinks on a natural basis: freshly squeezed juices, decoctions, jelly, compotes. Allowed for use during exacerbation of hepatitis:

soups based on vegetables, cereals;
buckwheat, rice, oatmeal;
low-fat dairy products: kefir, cottage cheese, yogurt;
vegetables - boiled and chopped;
berries, fruits (non-acidic).

It is prohibited to use during exacerbation of hepatitis:

fatty fish, meat;
salted, canned, smoked foods;
fatty broths;
dairy fatty products;
soda;
baked goods;
strong tea, coffee;
herbs, spices;
alcohol;
garlic, onion, radish, radish;
sweets.

After the transition of hepatitis from an acute state to the remission stage, some relaxation of diet No. 5A is allowed. During such periods, patients with hepatitis need. It is similar to the nutrition system in the acute stage of the disease according to the list of prohibited and permitted foods. Meals should also be fractional, but during the period of hepatitis remission it is no longer necessary to grind all the food. The total calorie content of the diet during the recovery period after acute hepatitis C is 3100 calories per day. Every day the body should receive:

carbohydrates – 0.45 kg (sugar no more than 50 g);
proteins – 75-100 g;
fats – no more than 100 g (mainly of vegetable origin);
salt – 8 g;
vitamin A – 40-45 g;
vitamin B1 – up to two mg;
vitamin B2 – no more than four mg;
vitamin C – 0.2 g;
carotene – 11 mg;
calcium – 1 g;
phosphorus – 2 g;
iron – 12-14 mg;
magnesium – no more than 0.5 g;
nicotinic acid – up to 20 mg.

Diet menu for the week

The diet for hepatitis C has much in common with the diet for diabetes and pancreatitis. Following a diet accelerates the onset of hepatitis remission, when some foods and dishes from the list of prohibited items are allowed to be consumed occasionally. An approximate weekly diet menu No. 5 looks like this:

Monday

1st breakfast. Cottage cheese, milk, buckwheat porridge, tea.
2nd breakfast. Baked apple.
Dinner. Noodles with chopped meat, vegetable soup.
Afternoon snack. Galette cookies with a cup of tea.
Dinner. Mashed potatoes, boiled fish, a glass of clean water.
Before bedtime. Kefir (200 grams).

1st breakfast. Navy noodles, tea.
2nd breakfast. Sour cream with cottage cheese.
Dinner. Soup with oatmeal, cabbage rolls (meat, rice), jelly.
Afternoon snack. 1 apple.
Dinner. Rice porridge with milk, a glass of clean water
Before bedtime. Kefir.

1st breakfast. Boiled fish, oatmeal, tea.
2nd breakfast. Cabbage casserole.
Dinner. Milk vermicelli soup, boiled meat, 100 g of boiled carrots, dried fruit compote.
Afternoon snack. 2-3 crackers.
Buckwheat porridge with low-fat milk, a glass of clean water.
Before bedtime. Kefir.

1st breakfast. Steamed omelette, rice porridge with milk, tea.
2nd breakfast. Cottage cheese, sour cream.
Dinner. Lenten borscht, mashed potatoes, boiled meat.
Afternoon snack. 100 g crackers, tea.
Dinner. Semolina porridge with milk, a glass of clean water
Before bedtime. Kefir.

1st breakfast. Vegetable salad, steam cutlets.
2nd breakfast. 1 apple.
Dinner. Vegetable soup (220 g), boiled fish, stewed cabbage, fruit (apple, grapes).
Afternoon snack. A few waffles and a glass of herbal infusion.
Dinner. Buckwheat or barley porridge with milk, a glass of clean water.
Before bedtime. Kefir.

1st breakfast. 2 baked potatoes, herring, tea.
2nd breakfast. 1 apple.
Dinner. Lenten cabbage soup, steamed cutlets, vermicelli, compote.
Afternoon snack. Biscuits, rosehip tea.
Dinner. Steamed omelette, a glass of clean water.
Before bedtime. Kefir.

Sunday

1st breakfast. Buckwheat porridge, steamed cutlets, tea.
2nd breakfast. Carrot puree, jam.
Dinner. Lenten borscht, baked apple.
Afternoon snack. Kissel, cookies.
Dinner: semolina porridge, prunes, a glass of clean water.
Before bedtime. Kefir.

Recipes for chronic and toxic hepatitis C

Recipes for preparing dishes from diets No. 5 and No. 5A are distinguished by their ease of preparation and availability of ingredients. Diet dishes for hepatitis C are tasty, nutritious, and they promote rapid recovery after an exacerbation of hepatitis. We offer several dietary recipes that not only you, but also your loved ones will enjoy eating.

Dietary pearl barley soup

You will need:

pearl barley – 90 g;
carrots – 150 g;
potatoes – 0.3 kg;
sour cream – 90 g;
butter – 20 g;
greens – 30 g.

Preparation:

Sort, wash the pearl barley, cook for three hours.
Chop the carrots and potatoes and cook until tender.
Add cereal to vegetables and salt.
Add sour cream and butter to the prepared soup.
Garnish the soup with herbs.

Milk noodle soup

You will need:

flour – 0.2 kg;
egg - 1 piece;
butter – 20 g;
sugar – 2 tbsp;
milk – 0.4 l.

Preparation:

Add water (10 grams) to the flour, an egg - mix the ingredients, knead the dough.
Roll it out, dry it, cut it into noodles.
Boil it in boiling water for 10 minutes.
Pour milk over the finished noodles, add butter.

Steam cutlets

You will need:

meat (lean beef) – 400 g;
white bread – 60 g;
butter - a tablespoon;
salt - a small pinch;
water – 15 g.

Preparation:

Process the meat, cleaned of tendons, into minced meat.
Soak the bread, squeeze out the water, mix the bread with the meat.
Pass the resulting mixture through a meat grinder twice.
Divide the minced meat into portions and roll them into cutlets.
Boil the cutlets in a saucepan or steam pan.
Pour oil over the finished dish.

Video: therapeutic nutrition for hepatitis C and liver cirrhosis

Proper nutrition and strict adherence to the diet during the treatment of exacerbations of hepatitis, as well as during remission, are crucial for eliminating the symptoms of the disease. If you do not follow a diet, it will be difficult to put hepatitis into remission. What are the principles of proper nutrition for hepatitis C and cirrhosis of the liver, watch the video.

Diet for hepatitis C

A diet for hepatitis C can eliminate infectious liver damage. Let's look at the rules of nutrition, prohibited and permitted foods, an approximate diet and recipes for delicious dishes.

An infectious disease occurs when a virus enters the blood. The disease is quite common among drug addicts, people prone to promiscuity, and clients of unscrupulous tattoo, piercing and manicure artists. There is no special vaccine for the virus, so prevention plays a special role in the treatment process. A special diet is designed to restore normal liver function.

This type of hepatitis is the most severe. The peculiarity of the disease is its long asymptomatic course. Very often, the infection is discovered during testing. If the disease worsens, the patient develops weakness, lack of appetite and jaundice. If these symptoms are not treated, their progression can lead to cirrhosis of the liver, damage to the stomach (ulcer, gastritis) and pancreas (pancreatitis).

To protect liver cells, a mechanically and chemically gentle diet is used, the prescriptions of which largely depend on the patient’s condition. A healthy diet has a beneficial effect on the well-being of patients, reduces pain and improves general condition. The diet should be based on food that relieves liver cells. The main goal of this treatment is to provide the body with the beneficial vitamins and minerals needed to maintain liver health and protection.

Treatment of hepatitis C with diet

Proper nutrition plays an important role in the treatment of any disease. Treatment of hepatitis with diet helps in the acute stage of the disease, reducing the load on the liver and digestive organs. This reduces pain and puts the disease into remission. If this is not done, then the increased nutritional load will slow down the process of restoration of the damaged organ and recovery. In addition, without proper nutrition, the effectiveness of antiviral therapy, the main task of which is to suppress and remove the virus from the body, will significantly decrease.

Nutritionists recommend reducing the daily calorie intake and reducing protein intake, since its digestion puts a strain on all digestive organs. It is worth paying attention to carbohydrate foods, which supply the body with sufficient energy. If the disorder is in the acute stage, then patients are prescribed diet No. 5A. At the recovery stage, that is, during the period of remission, nutrition should not be too strict. The diet must be balanced in order to provide the body with all the necessary nutrients.

The essence of the diet for hepatitis C

Any therapeutic nutrition is based on supplying the body with the necessary micronutrients, subject to reducing calories and avoiding harmful foods. The essence of the diet for hepatitis C is based on these rules. Patients are prescribed diet No. 5 or No. 5A, which consists of foods that do not irritate the liver. The food included in the diet ensures the consumption of all nutrients within normal limits.

Basic principles of therapeutic nutrition:

The daily diet should not exceed 3000 kilocalories. The menu contains no more than 100 g of proteins, 100 g of fats (30 g vegetable), up to 450 g of carbohydrates (50 g of sugars), 10 g of salt. In this case, it is necessary to ensure the daily intake of the following microelements into the body: calcium, 1.5 g phosphorus, 0.5 g magnesium, 15 mg iron, 0.5 mg vitamin A, 10.5 mg carotene, 2 mg vitamin B1, 4 mg vitamin B2, 20 mg niacin and 200 mg vitamin C.
Portions should be small, about 5-6 meals a day. Particular attention should be paid to the cooking method; it is better to boil, steam, bake or stew. You should avoid fried foods or minimize their consumption.
Avoid trans fats, which are found in baking fats, fast food, margarine, and canned foods. Avoid partially hydrogenated oils and foods with cholesterol.
Eat more fresh fruits, vegetables and herbs. Please note that dried fruits and juices are not a complete replacement for fresh fruits and are high in calories.
Minimize your sugar intake and give preference to whole grain products. The diet should contain vegetable proteins, nuts, seeds, and legumes.
Pay attention to the water regime. You need to drink up to 2 liters of water per day. Avoid diets that restrict nutrients. Don't go hungry, eat food at room temperature.

Diet 5 for hepatitis C

To eliminate diseases associated with the functioning of the liver and digestive organs, in addition to drug therapy, it is recommended to follow the advice of nutritionists. Diet 5 for hepatitis C is a therapeutic nutrition option that not only supports the body, but also improves well-being. With its help, pain in the right side is reduced, the feeling of constant fatigue and lack of energy goes away.

Diet 5 allows you to consume foods such as:

Any dairy products (milk, cottage cheese, kefir, fermented baked milk, yogurt, sour cream).
Lean fish and meat (baked and boiled).
Whole grain porridge: buckwheat, rice, oats.
Fresh vegetables, fruits, herbs.
Soups, broths, salads, vegetable stews.
Nuts and seeds.
Freshly squeezed berry, fruit and vegetable juices.
Herbal and green teas

At the same time, it is necessary to reduce the consumption of salt and fat. It is worth sticking to fractional meals, there should be about 5-6 meals a day. If hepatitis occurs in a chronic form, then a milder version of the diet is used.

Prohibited products:

Fatty meat and fish.
Meat and fish broths.
Marinated, salted and canned preparations.
Smoked meats.
Canned food.
Spices.
Cooking fats.
Delicious baked goods.
Sweets.
Carbonated water, alcohol, strong tea and coffee.

Please note that regardless of the form of the disease, the above list of products does not change. If these rules are followed, hepatitis can be effectively treated.

Diet 5a for hepatitis C

To restore the functions of the liver and gastrointestinal tract, therapeutic nutrition is used. Diet 5a for hepatitis C helps with the acute form of the disease and cholecystitis, any lesions of the biliary tract, inflammatory intestinal and gastric diseases, as well as peptic ulcers of the stomach and duodenum. It has full energy value, since the diet contains a sufficient amount of carbohydrates, proteins, and vegetable fats. At the same time, restrictions apply to products rich in nitrogenous extractives, coarse fiber, cholesterol and oxalic acid.

Daily calorie content and chemical composition of table No. 5A:

Carbohydrates – 350-400 g (90 g sugar).
Proteins – 80-100 g (60% of animals).
Fats – 70 g (25% vegetable).
Liquid – 2-2.5 l.
Table salt (sodium chloride) – 8 g.
Calorie content – 2000-2750 kcal.

The list of permitted products includes: vegetables, lean grouse and meat (steamed), milk porridge (buckwheat, semolina, rice), day-old bread made from premium flour, fresh vegetables, fruits, herbs, dairy products.

During treatment, it is necessary to minimize, or better yet completely avoid, the following foods: fatty fish, meat and poultry, mushroom and meat broths, liver, kidneys, brains, legumes, sausages, canned food, eggs, garlic, hard cheese, sour berries and fruits, coffee, carbonated drinks and water, strong black tea.

Diet for liver cirrhosis and hepatitis

Diseases that cause serious changes in the work and structure of the liver negatively affect the functioning of the entire body, causing a number of complications. The most commonly used diet is for liver cirrhosis and hepatitis, which improves well-being and has a therapeutic effect.

Hepatitis is an infectious disease; if it occurs in an advanced form, it can cause cirrhosis. This complication is characterized by serious changes in the functioning of the organ. Treatment is based on drug therapy and significant lifestyle changes. The main task of a healthy diet is minimal stress on the digestive tract. This will normalize the functioning of the liver and improve the secretion of bile.

The therapeutic diet is based on adjusting the patient’s eating habits. Based on the characteristics of the patient’s condition, the severity of the underlying disease and the presence of concomitant ailments, a suitable diet is selected.

The diet should be balanced, nutritional value from 2600-2700 calories.
You need to eat fractionally, that is, in small portions - 5-6 times a day.
During the day you need to drink up to two liters of clean water.
It is recommended to steam, boil, bake or stew food.
Food should be warm, do not eat hot or cold.
When consuming stringy meat or vegetables with a high amount of fiber, the products must be served in grated form.

Particular attention must be paid to the preparation method. You should exclude any fried foods from your diet, since during frying toxic substances are released due to incomplete decomposition of fats. It is better to steam, boil or bake. If vegetable or animal fats are used, they should be consumed in their natural form, that is, not subjected to heat treatment.

Diet for chronic hepatitis C liver

Any advanced disease significantly worsens the quality of life and negatively affects the functioning of the entire body. The diet for chronic hepatitis C of the liver is aimed at improving the functioning of the organ and alleviating painful symptoms. The severe progressive course of the disease can lead to disability and death of the patient. The main danger of the chronic form is its asymptomatic course in the first stages.

A therapeutic diet involves following strict nutritional guidelines. As a rule, doctors prescribe table No. 5 according to Pevzner. It is necessary to completely abandon fatty meats, fish and poultry, products containing preservatives and dyes. In addition, you need to avoid drinking alcohol and get rid of bad habits, such as smoking. Meals should be divided, about 5-6 meals per day.

Authorized products:

Dietary, lean meat and fish.
Dairy products.
Cereals.
Dried or yesterday's bread.
Fresh fruits, vegetables, herbs.
Marmalade, pastille, honey (sweets with easily digestible carbohydrates)

Prohibited:

Fried, smoked, fatty, pickled, spicy, salted.
Fresh bread and pastries.
Mushrooms and mushroom broth.
Legumes.
Eggs (boiled, fried).
Cream.
Sour cottage cheese.
Canned food

Nutrition requires a comprehensive approach and patience, since you will have to stick to the diet for many years. This will restore the functions of the damaged organ and improve the functioning of the body. Properly organized food intake for chronic hepatitis C will remove excess load from the liver and relieve a number of serious complications, such as cirrhosis.

Diet for exacerbation of hepatitis C

To eliminate any disease, an integrated approach is used, which consists of drug therapy and nutritional therapy. A diet during exacerbation of hepatitis C is necessary to minimize the load on the damaged organ and the digestive tract as a whole. At the stage of exacerbation, patients are prescribed a strict diet, and during the period of remission a looser one.

Patients are recommended to adhere to dietary table No. 5A. The main goal of the diet is to minimize the load on internal organs and speed up the liver recovery process. Nutrition should consist of chemically and mechanically gentle food with normal amounts of proteins, fats and carbohydrates. There should be 5-6 meals a day. It is better to steam food, bake it in the oven, boil or stew. Fried foods are contraindicated.

The main threat to the liver is alcoholic drinks, which have a direct toxic effect on its cells. During therapy, alcohol must be completely avoided, as it can cause cirrhosis and exacerbation of hepatitis. Many patients note that if they follow dietary recommendations, they feel better and the lethargy and weakness that are characteristic of the disease disappear.

Diet for a week for hepatitis C

Exacerbation of a chronic disease is a difficult period in the life of any person. In order to reduce pain and minimize the negative effects of the disease on the body, a specially designed dietary table is used. The weekly diet for hepatitis C is based on the nutritional recommendations of diet No. 5 and No. 5A. This system is based on reducing the consumption of fatty foods and salt. The daily diet should not exceed 2400-2600 calories per day, subject to the normal content of proteins, carbohydrates and vegetable fats. You need to eat in small portions, about 5-6 meals a day. Particular attention should be paid to the water regime; you need to drink about two liters of purified water per day.

Let's consider a sample menu for a week for the treatment and prevention of hepatitis C:

Monday

Breakfast: cottage cheese with fruit, green tea.
Snack: baked apple, rye bread.
Lunch: vegetable noodle soup, buckwheat and steamed minced chicken cutlets.
Dinner: boiled fish, vegetables.
Second dinner: a glass of kefir.

Breakfast: milk buckwheat porridge, green tea.
Snack: a handful of dried fruits.
Lunch: cabbage rolls, soup with oatmeal.
Snack: baked apple.
Dinner: steam omelette with sour cream.
Second dinner: cottage cheese and a glass of kefir.

Breakfast: boiled fish and rice.
Lunch: lean borscht, buckwheat with vegetables.
Snack: a glass of yogurt, rye bread.
Dinner: rice porridge with milk and dried fruits.
Second dinner: a glass of kefir and biscuits.

Breakfast: carrots and applesauce, green tea.
Snack: cottage cheese casserole.
Lunch: mashed potatoes and boiled chicken breast, vegetable salad.
Snack: fresh apple.
Dinner: milk buckwheat porridge.
Second dinner: a glass of yogurt and dried fruits.

Breakfast: a handful of nuts or dried fruits, a glass of kefir.
Snack: steamed omelette and vegetable salad.
Lunch: soup with meatballs in vegetable broth, rice porridge.
Snack: boiled vegetables.
Dinner: boiled fish with rice.
Second dinner: banana and a glass of kefir.

Breakfast: vegetable salad and steam omelette.
Snack: a glass of yogurt and biscuits.
Lunch: vegetable soup, stewed vegetables with meat.
Snack: green tea with waffles.
Dinner: milk soup with noodles.
Second dinner: a glass of jelly and biscuits.

Sunday

Breakfast: cottage cheese with fruit and green tea.
Snack: fresh apple or banana.
Lunch: lean borscht, vegetable salad with steamed cutlets and buckwheat porridge.
Snack: carrot puree with honey.
Dinner: baked fish with vegetables, rice.
Second dinner: a glass of yoghurt and biscuits.

Diet recipes

When faced with dietary nutrition, many patients have questions about the method of cooking and various diet recipes. So, when treating liver damage, it is better to take food boiled, baked or steamed. You should avoid fried foods and minimize the consumption of stewed dishes. During the cooking process, products can be combined, but with minimal use of salt and various seasonings.

Delicious diet recipes:

Beet soup

Borscht beetroot.
Boiled water 1.5 l.
Fresh cucumbers 1-2 pcs.
Boiled chicken breast 150-200 g.
Sour cream 50-70 g.
Greens to taste.

Wash the beets, peel them and grate them on a coarse grater. Place the chopped vegetable in a saucepan and cover with water for 1-2 hours. Chicken meat into cubes, peel the cucumber and also cut into cubes. Pour the settled beet water into a saucepan and discard the pulp. Add sour cream and a little salt to the future soup for taste, mix thoroughly. Add chicken meat, cucumber and herbs, mix well and set to cool.

Diet cabbage rolls

Rice 150 g.
Minced chicken 400 g.
Cabbage leaves.
Carrot.
Apple

The rice must be boiled. Chop the onion, carrots and apple and sauté over low heat with the addition of olive oil. Wash the cabbage leaves and cut off the hard core. Mix the finished rice with the minced meat, add a little salt and ¼ of the vegetable dressing, mix well. Place the finished filling on the cabbage leaves, wrap it well, and place it in a saucepan. Fill the future cabbage rolls with water and place on medium heat for 20 minutes. As soon as the water boils, add the remaining vegetable dressing to the pan and simmer for 10-15 minutes.

Zucchini appetizer

1-2 zucchini.
Garlic 1-2 cloves.
Breadcrumbs or oat flakes crushed into coarse crumbs.
2 egg whites

If the zucchini is old, then peel it; if it is young, then simply wash it and cut it into small pieces, 2 cm thick and 5-7 cm long. Beat the egg whites into a thick foam and envelop the zucchini in it. Chop the garlic and mix with the breading. Gently roll the zucchini into the breading and place on a baking sheet lined with baking paper. Place the dish in the oven until the zucchini is browned and soft. Sour cream with garlic and dill is perfect as a sauce.

Stuffed pepper

3-4 bell or salad peppers.
Cottage cheese 500 g.
Apple.
Carrot.

Wash the pepper, cut out the stalk and clean out the seeds. Grate carrots and apples on a coarse grater and mix with cottage cheese. Fill the peppers with the filling and place in the oven to bake for 20-30 minutes.

Pumpkin dessert with honey

Pumpkin 300-400 g.
Honey 150 g.
Lemon.
Raisin.
Walnuts.
Zucchini seeds.

Wash the pumpkin, peel it and cut into small portions. It is better to prepare the dish in a glass container in the microwave or oven. Add dried fruits, nuts and honey to the pumpkin, pour lemon juice over everything. Let it cook until the pumpkin becomes soft and golden brown.

Porridge (buckwheat, rice, oatmeal).

Dairy products.

Low-fat varieties of fish, meat and poultry.

Vegetable, dairy and fruit soups and broths.

Herbal teas and infusions.

Fresh vegetables, fruits, herbs.

Vegetable, berry and fruit juices (freshly squeezed).

Olive and vegetable oil.

Pasta made from premium flour.

Dried fruits (dried apricots, raisins, prunes, dried banana).

Bee products and honey

At first glance, the list of acceptable products seems monotonous. But patients very quickly get used to healthy food and prepare a variety of delicious dishes from it. As a rule, diet No. 5-5A is designed for a person’s entire life, to maintain health and as a disease prevention.

What should you not eat if you have hepatitis C?

Diet food always involves restrictions in the choice of foods. In case of liver diseases, products that chemically and mechanically irritate the organ are prohibited. Let's look at what you can't eat if you have hepatitis C:

Fresh baked goods.
Cooking fats.
Synthetic additives, spices, seasonings, sauces.
Pickles, smoked meats, marinades.
Fatty fish, meat and poultry.
Meat, fish and mushroom broths.
Spicy, fried, pickled, canned, smoked.
Any strong broths.
Mushrooms.
Sorrel.
Sour cottage cheese.
Cocoa and coffee.
Chocolate, ice cream and other sweets with synthetic additives.
Any strong drinks, including tea and sparkling water

All of the above products are prohibited for a patient with liver damage. Nutrition was developed by nutritionists, so by giving up unwanted foods, the patient has every chance to restore health and maintain it at the proper level.

Hepatitis is not a simple disease. There are several types of it. All of them differ in symptoms and course of the disease in the human body. It is especially difficult to hear about the presence of such a type as hepatitis C. It is difficult to treat, and the results last a lifetime. Such patients will have to constantly monitor what they eat and will also have to lead a healthy lifestyle. Today there are a large number of medications that can make it easier. But many advise not to forget about traditional medicine. Among the most effective are cabbage for hepatitis. There are different ways to prepare this vegetable, as well as its varieties. Among many, you can choose the one that suits you best.

Useful properties of the vegetable

Cabbage is a vegetable that is rich in a large amount of vitamins, minerals, proteins, polysaccharides and other beneficial substances. The Romans were already familiar with the medicinal properties of this plant. It became firmly established in medicine after the antiulcer factor or vitamin U was discovered. Cabbage is classified as a dietary product. That is why it is recommended to include it in the diet of those who are overweight. Cabbage juice is often used in cosmetology, as it provides a rejuvenating effect. Cabbage is most often used for:

ulcers of the stomach and duodenum,
excess cholesterol,
gastritis,
high blood sugar levels,
constipation,
excess excess fluid in the body,
gout,
atherosclerosis,
gallstone disease.

In addition, it is often used white cabbage for hepatitis C. Cabbage juice is used to eliminate liver problems. You should drink ¾ glass of juice half an hour before meals. It will help restore damaged cells and provoke their rapid regeneration.

Eating sauerkraut for hepatitis C

Sauerkraut is often included in any person’s diet. But using this dish is not suitable for everyone, as there are certain restrictions. The question is increasingly being heard about Is it possible to eat sauerkraut if you have hepatitis C?? There is no clear opinion on this issue. Many healers say that almost all diseases can be cured only with cabbage. They are also confident that if you take cabbage juice every 3 hours, it will help get rid of many diseases. But you shouldn’t be so unequivocally opposed to using sauerkraut for hepatitis C. Many doctors remind that the diet for this disease should consist of virtually no salt. Since sauerkraut contains a large amount of it, it should be excluded from the list of permitted products. In addition, this product appears to be coarse fiber, which can irritate the digestive tract and cause fermentation in the body. If the patient cannot live without it, then only a doctor can allow it to be eaten.

Sea kale for the liver

In addition to the varieties of cabbage known to us, there is also seaweed, which contains a large amount of iodine in its composition. The question becomes whether Is it possible to eat seaweed for hepatitis? Since it is rich in many useful substances, it has enormous benefits for the body. Regarding this type of plant, there were stories that a cure for hepatitis was found based on seaweed. But there is no more detailed information about this.

Whether to consume this vegetable or not is entirely your decision, but remember that first you should consult with your doctor.